Our Top Takeaways. Quick and practical tips, solutions, and surprising facts from each episode of our podcast. Check out these Resources. Helpful links and information on specific conditions in alphabetical order —all in one place! We publish updates weekly when new episodes drop, so stay tuned for the latest insights! Takeaways Takeaways archive by episode S1 EP1 S1 EP10 S1 EP11 S1 EP13 S1 EP14 S1 EP17 S1 EP19 S1 EP2 S1 EP20 S1 EP21 S1 EP23 S1 EP24 S1 EP25 S1 EP4 S1 EP5 S1 EP6 S1 EP7 S1 EP8 S1 EP9 Takeaways archive by type Anisakiasis Athlete's Foot Bed bugs Bidets Cancer Colonoscopy Crisis Disasters Food safety Food storage Go Bag Hygiene Jock itch Lice Science Spiders Survival Sushi Tapeworms Toys Featured 5 Weather-Related Myths About Catching a Cold S1 EP25 Colon Cancer: The Silent Surge S1 EP25 S1 EP25 S1 EP23 How to Clean Your Belly Button S1 EP23 S1 EP23 S1 EP24 Bidet Bonanza: What Are the Benefits S1 EP24 S1 EP24 S1 EP23 A Study Claims, Men wash their hands much less often than women! S1 EP23 S1 EP23 S1 EP21 Survival Strategies from Kerry Sanders: 10 Essential Tips for Crisis Preparedness S1 EP21 S1 EP21 S1 EP20 What to Pack in Your Go Bag and Car Before Evacuating S1 EP20 S1 EP20 S1 EP19 Prepare for the Unexpected: Essential Tips for Emergency Readiness S1 EP19 S1 EP19 S1 EP19 The 6 P's + Cash of Evacuation: Essential Steps for Staying Safe During a Crisis S1 EP19 S1 EP19 S1 EP17 Bites in the Night! S1 EP17 S1 EP17 S1 EP14 THE OH GROSS! TOP TEN HOLIDAY STOCKING STUFFERS S1 EP14 S1 EP14 S1 EP13 What makes a Superball...so Super!? S1 EP13 S1 EP13 See All Takeaways Resources